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CrossFit Assault

Constantly Varied, High Intensity, Functional Movement

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Fundamentals

Neuer OnRamp Durchgang 26.02.2015 | New OnRamp Cycle 26.Feb.2015

onramp

Hallo Zusammen!
Am Donnerstag, den 26.02.2015 starten wir mit den neuen OnRamp Einsteiger Klassen!
Neueinsteiger sind herzlich eingeladen!
Bei Interesse, Email an: michael@crossfitassault.de
Mehr Infos hier.

Euer CrossFit Assault Team

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Hey Guys!
Tomorrow we will start with a new cycle of our OnRamp Beginners Class Program!
So if you want to join our class, you´re very welcome!
Send coach Mike an email if you wish to join: michael@crossfitassault.de
More informations here.

Your CrossFit Assault Team

August Intro & Fundamentals

Coach Nick will be running August’s Intro & Fundamentals classes:

Intro: Wednesday, August 14th @ 19.30 Uhr / 7:30 pm

Fundamentals: Sunday, August 18th @ 12:00 pm

More information can be found here

Spots are filling fast! Reserve yours today!

Upcoming Intro and Fundamental Classes at CFA!

Introductory:

Saturday 19. January: 0830-1000

Registration:

Mainsite: https://crossfitassault.wordpress.com/register/

Facebook: https://www.facebook.com/CrossFitAssault/app_208209315900235

(please note that you may have to select “next” in the top left corner of the calendar to see the availability for next month)

Fundamental Sessions

The Fundamentals session will take place on:

Sunday, January 27 – 1:00 pm – 6:30 pm  (coach speaks English)

Fundamental classes are restricted to 8 participants. Book your session today!

Registration:

Mainsite: https://crossfitassault.wordpress.com/register/

Facebook: https://www.facebook.com/CrossFitAssault/app_208209315900235

More information can be found here

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