Wid will be our first athlete to spotlight.
Hailing from Ohio, USA this American has inspired many of us since his arrival to CFA.
Wid is a quiet and unassuming athlete. Since his start at CFA, he has put a strong emphasis on increasing his mobility and using correct form with his movements. His perseverance and dedication has paid off. A great example of this are his squats. They have made an AMAZING transition, and he has also experienced fantastic progress with all of his movements. Before and after WODs Wid can be observed practicing and mobilizing. He has come a long way. Patience and practice – we could all learn a lesson on from Wid!!